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Finding Help With These Topics? You can find Some Resources:

If you're facing issues concerning these topics, you can find assistance.

  • Get in touch with a mental health professional.
  • Utilize online support groups.
  • Research online resources dedicated to these issues.

Support is Available 1-800-656-HOPE

If you or a loved one has experienced sexual assault, please reach out. The National Sexual Assault Hotline, 1-800-656-HOPE, offers anonymous and understanding support 24/7. Trained counselors are available to {listen{to your experience, provide information about support services, and help you navigate the aftermath of assault.

  • The Hotline offers telephone support in both English and Spanish.
  • Online resources are available is provided through their website at RAINN.org
  • Remember, you are never alone.

Connect with Childhelp USA

If you or someone you know needs help, please reach out to Childhelp USA at their toll-free number: 1-800-422-4453. This valuable resource is available around the clock to offer assistance to children and families facing challenging situations. Remember, you're not alone, and help website is always available.

RAINN

If you or someone you know has experienced sexual violence, please remember that you are not alone. Help is available at any time. You can contact The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.

You can also, get support online at RAINN's website: https://www.rainn.org.

Seeking support is a sign of strength

When faced challenges in your life, it's completely normal to sense overwhelmed. Recognize that seeking help is not a sign of weakness, but rather a courageous step towards well-being.

  • Remember that they are never truly alone
  • Plenty of ways available to aid you through challenging periods
  • Choosing that first step in the direction of seeking help can be challenging, but it is a strong indication of their resilience.

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